Managing and Coping with Stress - a self-run, in-house course
Strategies to alleviate stress and minimise the consequences for you, your employees and your organisation. A self-run, in-house course!
Description
We have a limited number of this package on how to manage stress in difficult times.
The package consists of two books (which you can reproduce for your team)
Highlights:
- A definition of stress
- How to recognise warning signs and prevent them
- Acknowledging stress triggers at your workplace and in your life
- Considerations for organisations risk
- Stress pathways - how to create an effective action plan and make a commitment for positive change
- Coping strategies - how to adopt successful strategies for dealing with stress
- Stress reduction plan for yourself and your organisation